Infrared Sauna In West Palm Beach


Relax, Detox & Recover


Why Infrared Sauna?

Building your immunity with infrared sauna sessions is your best defense against illness and disease.

Even medical physicians are now starting to recognize the healing benefits of frequent infrared sauna for reducing symptoms caused by many conditions which cause inflammation, and in helping to eliminate toxins in the body, while increasing circulation. 

These include:  Autoimmune conditions, Lyme disease, cardiovascular diseases, Fibromyalgia, Chronic Fatigue, Hashimotos, Asthma, Diabetes, chronic pain, mold & mercury toxicity.  It can even provide relief when quitting the habit of nicotine.  We have actually seen a difference in our clients who have experienced some of these health issues.

Boosts Immune System

Increased Motabolism

Reduces Cellulite & Burns Calories

Reduces Joint Inflammation

Reduces Stress and Anxiety

Improves Skin Elasticity

Infrared Sauna Health Benefits


Daily or frequent use of infrared sauna can help detoxify your body. It rids itself of accumulated highly toxic metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.

Post-Workout Muscle Recovery

Muscles relax best when tissues are warm providing recovery and pain relief.

Boosts Immune System

Raises your core body temperature, induces an artificial fever, eliminating toxins and wastes via intense sweating, increasing your overall health and resistance to disease.

Weight Loss & Increased Metabolism

The American Medical Association claims that regular use of a sauna imparts a similar boost on the cardiovascular system as running, helping to pump blood flow and burn calories.

Reduces Cellulite

Infrared sauna can help to reduce the accumulation of liquids in the fat cells to reduce the appearance of cellulite.

Reduces Joint Pain & Inflammation

The gentle warmth of an infrared sauna will help reduce inflammation thereby easing pain and stiffness. allowing your body to heal.

Reduces Stress, Anxiety, & Fatigue

Feel relaxed, rejuvenated and renewed, putting you in the parasympathetic (rest and digest) state allowing your body to heal.

Improves Skin

Improves tone, elasticity, texture and fresh color. Increased blood circulation has been shown to relieve acne, Eczema, Psoriasis, burns, lesions and cuts.

Chromatherapy Lights

Our infrared saunas feature Chromatherapy or Color Light Therapy (CLT) which utilizes colored light, set at specific wavelengths, that safely saturates the body’s surface tissue to restore balance emotionally, physically & mentally.

Our state-of-the art saunas are manufactured by J&H Lifestyles with the lowest Electromagnetic Fields available.

Our stringent disinfecting process guarantees you a relaxing and stress free experience.

Infrared Sauna PRICING

30 minute single sauna

1 person
sweat by yourself


60 minute single sauna

1 person
sweat by yourself


30 minute social sauna

2 people
sweat with a friend


60 minute social sauna

2 people
sweat with a friend


3 pack • 30 min

packs can be shared


5 pack • 30 min

packs can be shared


3 pack • 60 min

packs can be shared


5 pack • 60 min

packs can be shared


10 pack • 60 min

packs can be shared


30 min sweat party for 3

you + 2 friends
$32 per person


60 min sweat party for 3

you + 2 friends
$52 per person


30 min sweat party for 4

you + 3 friends
$28 per person


60 min sweat party for 4

you + 3 friends
$48 per person


"Zen Sweat Club" MembershipS

Monthly Unlimited Infrared Sauna

Plus, 1 guest session per month.
Autopay contract only.
No monthly min.



Weekly Unlimited Infrared Sauna



3 month Zen Sweat Club Membership

unlimited infrared saunas
1 guest session per month
towels included
fresh filtered water


Zen Sweat Den has been a part of my weekly wellness routine for over a year. The infrared sauna helps to reduce my inflammation and detox my body, boosting my immune system. When I’m feeling minor aches and pains, or just need a deeper relaxation, the Hydromassage beds does wonders. Laurie and her amazing staff are friendly and are always ready to take care of my needs while listening to my wellness concerns and making the proper suggestions. I highly recommend Zen Sweat Den for all your health and wellness needs.

Donna T.

Restaurant Owner

Zen Sweat Den West Palm Beach Spa proudly offers our Infrared Sauna services to the following South Florida communities:

West Palm Beach, Palm Beach, Boynton Beach, Delray Beach, Palm Beach Gardens, Boca Raton, Royal Palm Beach, Lake Worth, Lantana, Wellington